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The Office (2005) - S08E23 Turf War

1.4s

Man,

The Office (2005) - S08E23 Turf War

1.4s

my delts are blasted.

The Office (2005) - S08E23 Turf War

1.3s

I wish they had a chart

The Office (2005) - S08E23 Turf War

1.6s

for how much protein powder to scoop.

The Office (2005) - S08E23 Turf War

2.5s

For a 180 pound man with no fat.

The Office (2005) - S08E23 Turf War

1.8s

Protein powder, huh?

The Office (2005) - S08E23 Turf War

1.9s

Mwah.

The Office (2005) - S08E23 Turf War

3.1s

I remember when people thought biceps were all that.

The Office (2005) - S08E23 Turf War

1.6s

They'd flex them all night at the discotheque.

The Office (2005) - S08E23 Turf War

2.6s

Oh, I bet you think it's all about core, huh?

The Office (2005) - S08E23 Turf War

1s

Core's critical.

The Office (2005) - S08E23 Turf War

1.5s

There are four tenets of pilates

The Office (2005) - S08E23 Turf War

1.3s

that I live my life by.

The Office (2005) - S08E23 Turf War

1.5s

One-- Lengthen.

The Office (2005) - S08E23 Turf War

1.8s

Two-- Elongate.

The Office (2005) - S08E23 Turf War

1s

Listen, guys, I think we all want

The Office (2005) - S08E23 Turf War

1.1s

to know the same thing, right?

The Office (2005) - S08E23 Turf War

2.4s

Well, there's only one way to solve that--

The Office (2005) - S08E23 Turf War

3.4s

Flat curl contest.

The Office (2005) - S08E23 Turf War

2.8s

Two!